Monday, July 30, 2012

Chile-Rubbed Grilled Chicken with Salsa


Another simple and delicious dish. Please excuse the patterned plate, which is what's available in my furnished rental home -- I don't dig patterns because the food should stand alone!!!


 Chile-Rubbed Grilled Chicken with Salsa

4 boneless, skinless chicken breasts
1 T extra virgin olive oil, plus more for brushing
2 garlic cloves, finely grated
1 1/2 tsp ancho chile powder (i couldn't find this so I ground up dried anchos)
1 1/2 tsp ground cumin
1 1/2 tsp ground coriander
1 tsp paprika
1/2 tsp chipotle chile powder (also couldn't find this so just skipped it)
4 tsp fresh lime juice, plus wedges for serving
Kosher salt
2 tomatoes, diced
3 tomatillos, husked, rinsed and diced (same old story as above - it's fine to skip!)
1/4 C finely diced red onion

1. Butterfly the chicken: Slice each breast almost in half horizontally. Open and lie flat. 
2. Combine olive oil, garlic, ancho chile powder, cumin, coriander, paprika, chiptole chile powder, 1 tsp lime juice, and 1 1/4 tsp salt in a large bowl. Add chicken and turn to coat. Cover and refrigerate 30 minutes minimum to however long your chicken won't get you sick. 
3. Preheat a grill to medium. Meanwhile, make the salsa. Toss the tomatoes, tomatillos, red onion, and the remaining 3 tsp lime juice in a bowl; season with salt. Cover and refrigerate until ready to serve. 
4. Brush the grill with olive oil. Grill the chicken, turning once, 4 to 6 minutes per side. Top with the salsa and serve with the lime wedges.

Tuesday, June 19, 2012

Chicken Biriyani

Apparently this is made for special occasions in India. This recipe was decent, and it's healthy, and I have to post it because it's pretty and unique!


 Chicken Biriyani 
Adapted from Reader's Digest Great Recipes for Good Health
Serves 6 to 8

2/3 C jasmine rice
5 cloves garlic
1 cinnamon stick
1 bay leaf
1 small yellow onion, chopped
1 T minced fresh ginger or 1/2 tsp ground ginger
1 T lemon juice
1/2 tsp each ground cumin, coriander, and turmeric
1/2 tsp salt
1/4 tsp ground cinnamon
1/8 tsp each ground cloves, cardamom, and black pepper
1 C plain low-fat yogurt
3 C cubed cooked chicken
2 C shredded red cabbage
1 small tart green apple, unpeeled, cored and cubed

1. Preheat the oven to 350. Cook the rice according to package directions, but adding 2 garlic cloves, cinnamon stick, and bay leaf. When rice is done, discard the items you added. 

2. Meanwhile, in a blender or food processor, make a past of the onion, ginger, lemon juice, cumin, coriander, turmeric, cinnamon, cloves, cardamom, pepper, and remaining garlic. Blend in yogurt. Add the chicken to the paste and stir until coated. 

3. Place the rice in an ungreased shallow 1.5 quart casserole, spoon the chicken mixture on top, cover, and bake for 35 minutes. Toward the end of the baking period, steam the red cabbage for 10 minutes over boiling water until tender, but still crisp. 

4. Cluster the red cabbage and the chopped apple in the center of the biriyani. Serve from the casserole. 

Monday, May 14, 2012

Grilled Oriental Venison or Beef With Dipping Sauce

I grew up eating LOTS of venison. My dad and brothers are hunters, plus accidentally pegging a deer with your vehicle wasn't rare. Consequently, the freezer was always filled with venison.

Now, as a 29 year old, I can easily make do without any venison in my life. But I have always enjoyed this dish (and still do!) because it masks that gamey flavor and makes the meat really tender. Also, it doesn't need to be venison -- you can use good ol' beef!




Grilled Oriental Venison or Beef With Dipping Sauce

2lb sirloin, tenderloin, or round steak
1/2 C plus 1/3 C soy sauce
3/4 C sugar, divided
3 lrg garlic cloves, crushed
2 T sesame seeds
2 green onions, sliced
1 T ginger, chopped
2 tsp cornstarch
3 T vinegar
1 tsp crushed red pepper

Cut beef into skewer-sized pieces. In a large shallow dish, combine 1/2 C soy sauce, 1/4 C sugar, garlic, sesame seeds, green onions, and ginger. Add beef and refrigerate at least 2 hours... I've gone up to 4 days in this marination station! 

When it's closer to game time, make the sauce:
In a small saucepan over medium heat, stir in 1/2 C sugar, 2tsp cornstarch, 1/3 C soy sauce, vinegar, and crushed red pepper. Stir constantly until it thickens a bit. Cool to room temp and divide into small dishes for dipping.

Thread meat onto skewers and grill 3 minutes, flipping once. I've also done this under the broiler when weather has been crappy. 

Enjoy your tender meat! 

Tuesday, April 17, 2012

Marjoram-Rubbed Pork & Grilled Potato Salad

My first homemade meal highlighting marjoram. It was good.... but I think I'd go with fresh oregano next time. The potato salad was pretty amazing, as is! 

This recipe is made to grill, but of course it was pouring rain the night I made it. No fear -- it turned out great using a grill pan for the pork and a cast iron skillet for the potatoes! 


Potatoes, before adding feta and olives. 

Marjoram-Rubbed Pork & Grilled Potato Salad
(from Eating Well Serves Two by Jim Romanoff)
Serves 2

2 garlic cloves
2 T extra-virgin olive oil
2 T minced fresh marjoram or oregano
1/4 tsp salt, or to taste
1/4 tsp freshly ground pepper
2 boneless pork loin chops (8 oz), trimmed of fat
3 T red wine vinegar
6 small red potatoes, halved
1 small red bell pepper, cut into 2 inch chunks
1 small red onion, cut into 1.5 inch chunks
1/4 cup crumbled feta cheese
6 green olives, pitted and chopped

1. Preheat grill to high.

2. Combine garlic, oil, marjoram (or oregano), salt, and pepper in a medium bowl. Rub some of the mixture onto both sides of pork. Transfer the rest of the mixture to a large bowl and whisk in vinegar until combined. Add potatoes, bell pepper, and onion to the medium bowl. Toss to coat. 

3. Oil the grill rack (use a paper towel with oil on it in a tongs). Reduce heat to medium and grill the potatoes, turning often, until tender, 15 to 20 minutes. (Note: Because I didn't grill mine, I boiled them until halfway tender before throwing them in the cast iron.) Thread the onion and pepper chunks onto two 10-inch skewers. Grill, turning often, until charred in spots and tender, 10 to 15 minutes. Grill the pork, turning once, 6 to 8 minutes total. 

4. Add the grilled veggies to the bowl with the reserved dressing, along with feta and olives. Toss to coat. Serve with the pork.

Tuesday, April 3, 2012

Thai Chicken Pizza



I had my parents over for dinner for the first time ever! Photos below... I also made a Thai Curry soup, but forgot to take a picture. :(

Thai Chicken Pizza 
Step One: sauce, cheese, and red peppers. Bake.

 Step Two: Add grilled chicken

 Step Three: Add veggies and peanuts

 Asian salad: with broccoli, carrot, cucumber, tomatoes, 
red cabbage, sesame sticks, & sesame dressing

Dessert: Whip one cup heavy whipping cream w/ 2 tablespoons powdered sugar. 
Layer with fruit and melted chocolate.

Thai Chicken Pizza
Serves 4
  • 1 pizza crust
  • 1/2 cup duck sauce or plum sauce
  • 1/2 teaspoon crushed red pepper flakes
  • 1 package (2 cups) shredded provolone or Monterey Jack cheese
  • 1/2 red bell pepper, thinly sliced
  • 1 tablespoon vegetable oil
  • 2 tablespoons soy sauce
  • 1 rounded tablespoonful peanut butter
  • 2 teaspoons hot sauce
  • 2 teaspoons grill seasoning (recommended: Montreal Steak Seasoning)
  • 4 chicken breast cutlets, 1/2 pound
  • 2 tablespoons honey
  • 2 tablespoons rice wine vinegar or cider vinegar
  • 1/4 seedless cucumber, peeled and cut into matchsticks
  • 4 scallions, chopped
  • 1 cup bean spouts, a couple of handfuls (sub shredded red cabbage if you want)
  • 1 carrot shredded
  • Palm full cilantro leaves, chopped
  • 1/4 cup chopped peanuts, 2 ounces
Directions
Preheat oven to 425 degrees F.
Put pizza crust on pizza pan or cookie sheet. Top with duck or plum sauce - spread it around like you would pizza sauce. Sprinkle the pizza with some crushed red pepper flakes then top with cheese and peppers. Bake until golden and bubbly, about 12-15 minutes.

Combine vegetable oil, soy sauce and peanut butter with hot sauce and grill seasoning. Use the microwave to loosen up peanut butter if it is too cold to blend into sauce, 10 seconds ought to do it. Add chicken and coat evenly with mixture. Let stand 10 minutes then grill chicken cutlets on grill pan on med-high heat -- 2 to 3 minutes on each side, until firm. Slice chicken into very thin strips. 

While chicken cooks, mix honey and vinegar and add the cucumber. Turn to coat evenly.

Top the hot, cooked pizza with chicken, scallions, sprouts and cilantro. Drain cucumbers and scatter over the pizza. Garnish pizza with peanuts, cut into 8 wedges and serve.

Tuesday, March 27, 2012

Tofu, Edamame, & Carrot Stir-Fry


Tofu, Edamame, & Carrot Stir-Fry
Serves 4. 

1 C white or jasmine rice
3 T soy sauce
3 T hoisin sauce
2 T balsamic vinegar
1 T Asian chile sauce (like Sriracha!)
2 tsp cornstarch
2 T sesame oil
4 scallions, chopped ( w/white and green parts separated)
3 cloves garlic, minced
1 1-inch piece of ginger, peeled and finely chopped
4 oz shitake mushrooms, stemmed and chopped
3/4 cup shelled edamame (soy beans). You could also use snow peas, broccoli, etc.
1-2 carrots, sliced
1 pkg extra firm tofu, drained or pressed dry -- or sub chicken or beef!

1. Broil tofu. Cut the block into thin slices and brush all sides with olive oil. Put on tin foil lined pan and broil until golden brown, flipping once. Cut into cubes. Set aside. 
***Note: If you don't mind soft-cooked tofu, you can skip this entire step and simply add the uncooked tofu cubes in Step 5!***

2. Steam the edamame and carrots. Set aside.

3. Cook the rice as label directs. Meanwhile, whisk soy sauce, hoisin sauce, vinegar, chile sauce, cornstarch, and 1 cup water until smooth. Set aside. 

4. Heat sesame oil in work or large skillet over medium-high heat. Add the scallion whites, garlic, and ginger and stir-fry 30 seconds. Add mushrooms and stir-fry until golden brown and tender, about 3 mins. 

5. Whisk the reserved soy sauce mixture and add it to the wok. Bring to a simmer, then add the tofu, carrots, and edamame. Cook, stirring occasionally until the sauce is thick, about 2 mins. Sprinkle with the scallion greens.

6. Fluff the rice and divide among bowls. Top with the stir-fry and sauce. Enjoy!

Thursday, March 22, 2012

Thyme & Sesame Crusted Mahi Mahi


Only 225 calories per serving... get yo' fish on! 



Thyme & Sesame Crusted Mahi Mahi or Halibut
1 T lemon juice
1 T extra-virgin olive oil
3 cloves minced garlic
Ground pepper to taste
8 oz or 2 filets of mahi-mahi or halibut
1 T sesame seeds, toasted (I used garlic flavored from the asian aisle)
1 tsp dried thyme 
1/8 tsp sea salt or kosher salt
Lemon wedges for serving

1. Preheat oven to 450. Line a baking sheet with foil.
2. Mix lemon juice, oil, garlic, and pepper in a shallow dish. Add fish and turn to coat. Cover   
    and stick in fridge for 15 minutes. 
3. Combine sesame seeds and thyme in shallow bowl.
4. Sprinkle fish with salt and coat evenly with sesame/thyme mixture -- all sides. Transfer to 
    baking sheet and bake until cooked through -- 10 to 14 minutes. Serve with lemon wedges.